Date |
Event |
Series |
Result |
Graded |
Points |
25/06/2013 |
1mile |
Club Championship 1mile |
5:21.50 |
69.6% |
0.00 |
09/07/2013 |
3000m |
Club Championship 3000m |
10:39.90 |
69.1% |
0.00 |
19/04/2014 |
200m |
Southern Athletics League (div 3) |
26.70 |
73.3% |
2.00 |
19/04/2014 |
400m |
Southern Athletics League (div 3) |
57.40 |
75.8% |
3.00 |
19/04/2014 |
800m |
Southern Athletics League (div 3) |
2:15.90 |
74.4% |
0.00 |
19/04/2014 |
- 4x100m(1) |
Southern Athletics League (div 3) |
0.00 |
n/a |
0.00 |
19/04/2014 |
- 4x400m(1) |
Southern Athletics League (div 3) |
1:01.50 |
n/a |
0.00 |
10/05/2014 |
100m |
Southern Athletics League (div 3) |
13.50 |
72.5% |
2.00 |
10/05/2014 |
200m |
Southern Athletics League (div 3) |
27.70 |
70.6% |
2.00 |
10/05/2014 |
400m |
Southern Athletics League (div 3) |
57.70 |
75.4% |
3.00 |
10/05/2014 |
1500m |
Southern Athletics League (div 3) |
5:01.00 |
68.4% |
0.00 |
10/05/2014 |
- 4x100m(2) |
Southern Athletics League (div 3) |
0.00 |
n/a |
0.00 |
10/05/2014 |
- 4x400m(1) |
Southern Athletics League (div 3) |
1:01.60 |
n/a |
0.00 |
10/05/2014 |
Discus 2kg |
Southern Athletics League (div 3) |
14.14m |
19.1% |
4.00 |
08/07/2014 |
1mile |
Club Championship 1mile |
5:00.40 |
74.7% |
0.00 |
12/07/2014 |
400m |
Southern Athletics League (div 3) |
56.40 |
77.1% |
3.00 |
12/07/2014 |
1500m |
Southern Athletics League (div 3) |
4:42.87 |
72.8% |
0.00 |
12/07/2014 |
- 4x100m(2) |
Southern Athletics League (div 3) |
0.00 |
n/a |
0.00 |
12/07/2014 |
Triple jump |
Southern Athletics League (div 3) |
8.24m |
45.3% |
3.00 |
23/07/2014 |
200m |
Rosenheim League (Eastern div) |
26.60 |
73.5% |
0.00 |
02/08/2014 |
100m |
Southern Athletics League (div 3) |
13.50 |
72.5% |
3.00 |
02/08/2014 |
400m |
Southern Athletics League (div 3) |
57.90 |
75.1% |
0.00 |
02/08/2014 |
5000m |
Southern Athletics League (div 3) |
18:50.10 |
67.5% |
0.00 |
02/08/2014 |
- 4x100m(2) |
Southern Athletics League (div 3) |
0.00 |
n/a |
0.00 |
02/08/2014 |
- 4x400m(2) |
Southern Athletics League (div 3) |
58.40 |
n/a |
0.00 |
13/08/2014 |
100m |
Rosenheim League Final |
13.30 |
73.6% |
0.00 |
13/08/2014 |
400m |
Rosenheim League Final |
1:02.37 |
69.7% |
0.00 |
13/08/2014 |
800m |
Rosenheim League Final |
2:13.58 |
75.7% |
0.00 |
13/08/2014 |
- 4x200m(2) |
Rosenheim League Final |
0.00 |
n/a |
0.00 |
25/04/2015 |
400m |
Southern Athletics League (div 3) |
58.00 |
75.6% |
3.00 |
25/04/2015 |
800m |
Southern Athletics League (div 3) |
2:12.00 |
76.6% |
0.00 |
25/04/2015 |
- 4x400m(3) |
Southern Athletics League (div 3) |
55.50 |
n/a |
0.00 |
25/04/2015 |
Triple jump |
Southern Athletics League (div 3) |
8.48m |
46.7% |
2.00 |
27/05/2015 |
400m |
Rosenheim League (Eastern div) |
56.04 |
78.2% |
4.00 |
27/05/2015 |
3000m |
Rosenheim League (Eastern div) |
10:08.23 |
73.2% |
0.00 |
27/05/2015 |
- 4x200m(4) |
Rosenheim League (Eastern div) |
0.00 |
n/a |
0.00 |
16/06/2015 |
3000m |
Club Championship 3000m |
9:46.30 |
75.9% |
0.00 |
20/06/2015 |
400m |
Southern Athletics League (div 3) |
55.90 |
78.4% |
5.00 |
20/06/2015 |
1500m |
Southern Athletics League (div 3) |
4:38.30 |
74.8% |
0.00 |
20/06/2015 |
- 4x400m(2) |
Southern Athletics League (div 3) |
55.40 |
n/a |
0.00 |
30/06/2015 |
1mile |
Club Championship 1mile |
4:46.50 |
78.6% |
0.00 |
12/08/2015 |
200m |
Rosenheim League Final |
25.58 |
77.1% |
0.00 |
12/08/2015 |
800m |
Rosenheim League Final |
2:08.20 |
78.9% |
0.00 |
15/08/2015 |
400m |
Southern Athletics League (div 3) |
54.60 |
80.3% |
4.00 |
15/08/2015 |
1500m |
Southern Athletics League (div 3) |
4:32.30 |
76.5% |
0.00 |
15/08/2015 |
- 4x400m(4) |
Southern Athletics League (div 3) |
57.60 |
n/a |
0.00 |
31/08/2015 |
800m |
Crawley AC Open Meeting |
2:06.09 |
80.2% |
0.00 |
09/09/2015 |
1500m |
Highgate Harriers Open Meeting |
4:18.90 |
80.4% |
0.00 |
16/04/2016 |
400m |
Southern Athletics League (div 3) |
57.14 |
77.3% |
4.00 |
16/04/2016 |
1500m |
Southern Athletics League (div 3) |
4:38.47 |
75.1% |
6.00 |
16/04/2016 |
- 4x100m(2) |
Southern Athletics League (div 3) |
0.00 |
n/a |
0.00 |
04/05/2016 |
1500m |
Watford Open Graded |
4:28.42 |
77.9% |
0.00 |
18/06/2016 |
100m |
Southern Athletics League (div 3) |
13.20 |
74.4% |
0.00 |
18/06/2016 |
800m |
Southern Athletics League (div 3) |
2:07.20 |
79.5% |
5.00 |
18/06/2016 |
1500m |
Southern Athletics League (div 3) |
4:30.50 |
77.3% |
6.00 |
18/06/2016 |
- 4x100m(2) |
Southern Athletics League (div 3) |
0.00 |
n/a |
0.00 |
18/06/2016 |
- 4x400m(3) |
Southern Athletics League (div 3) |
55.10 |
n/a |
0.00 |
05/07/2016 |
3000m |
Club Championship 3000m |
9:59.20 |
74.6% |
0.00 |
10/12/2016 |
5000m |
Clapham Chasers 5000m of Xmas |
18:03.43 |
71.0% |
0.00 |
01/02/2017 |
1mile |
Soar Mile |
4:58.05 |
76.3% |
0.00 |
15/02/2017 |
800m indoor |
Lee Valley Middle Distance Indoor Open |
2:08.40 |
n/a |
0.00 |
25/02/2017 |
400m indoor |
Polish Masters Track & Field Indoor Champs |
55.76 |
n/a |
0.00 |
25/02/2017 |
800m indoor |
Polish Masters Track & Field Indoor Champs |
2:06.59 |
n/a |
0.00 |
25/02/2017 |
3000m indoor |
Polish Masters Track & Field Indoor Champs |
10:30.90 |
n/a |
0.00 |
24/05/2017 |
100m |
Rosenheim League (Eastern div) |
13.18 |
75.1% |
1.00 |
24/05/2017 |
400m |
Rosenheim League (Eastern div) |
56.20 |
79.2% |
4.00 |
24/05/2017 |
1500m |
Rosenheim League (Eastern div) |
5:04.85 |
69.0% |
4.00 |
24/05/2017 |
- 4x200m(3) |
Rosenheim League (Eastern div) |
0.00 |
n/a |
0.00 |
05/06/2017 |
200m |
Southern Counties Vets AC League |
26.60 |
75.3% |
5.00 |
05/06/2017 |
800m |
Southern Counties Vets AC League |
2:09.30 |
78.4% |
7.00 |
05/06/2017 |
- 4x100m(4) |
Southern Counties Vets AC League |
0.00 |
n/a |
0.00 |
17/06/2017 |
400m |
Southern Athletics League (div 2) |
56.14 |
79.3% |
1.00 |
17/06/2017 |
800m |
Southern Athletics League (div 2) |
2:07.19 |
79.7% |
4.00 |
17/06/2017 |
1500m |
Southern Athletics League (div 2) |
4:45.63 |
73.6% |
0.00 |
17/06/2017 |
- 4x100m(3) |
Southern Athletics League (div 2) |
0.00 |
n/a |
0.00 |
17/06/2017 |
- 4x400m(3) |
Southern Athletics League (div 2) |
57.50 |
n/a |
0.00 |
19/06/2017 |
100m |
Southern Counties Vets AC League |
13.00 |
76.2% |
5.00 |
19/06/2017 |
1500m |
Southern Counties Vets AC League |
4:23.20 |
79.9% |
6.00 |
19/06/2017 |
- 4x400m(4) |
Southern Counties Vets AC League |
0.00 |
n/a |
0.00 |
28/06/2017 |
800m |
Rosenheim League (Eastern div) |
2:12.00 |
76.8% |
3.00 |
28/06/2017 |
- 4x200m(3) |
Rosenheim League (Eastern div) |
0.00 |
n/a |
0.00 |
01/07/2017 |
400m |
Polish Masters Track & Field Champs |
54.63 |
81.5% |
0.00 |
01/07/2017 |
800m |
Polish Masters Track & Field Champs |
2:04.30 |
81.6% |
0.00 |
01/07/2017 |
1500m |
Polish Masters Track & Field Champs |
4:30.00 |
77.9% |
0.00 |
08/07/2017 |
800m |
Southern Athletics League (div 2) |
2:03.23 |
82.3% |
3.00 |
08/07/2017 |
800m |
Southern Athletics League (div 2) |
2:27.28 |
68.8% |
0.00 |
08/07/2017 |
1500m |
Southern Athletics League (div 2) |
4:28.70 |
78.3% |
2.00 |
08/07/2017 |
- 4x100m(3) |
Southern Athletics League (div 2) |
0.00 |
n/a |
0.00 |
08/07/2017 |
- 4x400m(3) |
Southern Athletics League (div 2) |
56.50 |
n/a |
0.00 |
11/07/2017 |
3000m |
Club Championship 3000m |
10:00.80 |
74.8% |
0.00 |
12/07/2017 |
200m |
Southern Counties Vets AC League |
25.90 |
77.4% |
5.00 |
12/07/2017 |
800m |
Southern Counties Vets AC League |
2:06.60 |
80.1% |
8.00 |
29/07/2017 |
1500m |
European Masters Track and Field Champs |
4:28.56 |
78.3% |
0.00 |
03/08/2017 |
800m |
European Masters Track and Field Champs |
2:04.69 |
81.3% |
0.00 |
05/08/2017 |
800m |
European Masters Track and Field Champs |
2:02.92 |
82.5% |
0.00 |
16/08/2017 |
400m |
Rosenheim League Final |
56.14 |
79.3% |
5.00 |
16/08/2017 |
800m |
Rosenheim League Final |
2:04.23 |
81.6% |
6.00 |
16/08/2017 |
- 4x200m(2) |
Rosenheim League Final |
0.00 |
n/a |
0.00 |
19/08/2017 |
200m |
Southern Athletics League (div 2) |
26.10 |
76.8% |
0.00 |
19/08/2017 |
400m |
Southern Athletics League (div 2) |
55.10 |
80.8% |
1.00 |
19/08/2017 |
800m |
Southern Athletics League (div 2) |
2:05.30 |
80.9% |
2.00 |
19/08/2017 |
- 4x400m(2) |
Southern Athletics League (div 2) |
57.00 |
n/a |
0.00 |
28/01/2018 |
800m indoor |
London Indoor Games |
2:08.74 |
n/a |
0.00 |
07/02/2018 |
1500m indoor |
Soar Open Meeting |
4:51.86 |
n/a |
0.00 |
18/02/2018 |
400m indoor |
Southern Counties Vets AC Indoor Champs |
54.95 |
n/a |
0.00 |
18/02/2018 |
800m indoor |
Southern Counties Vets AC Indoor Champs |
2:06.02 |
n/a |
0.00 |
24/02/2018 |
400m indoor |
Polish Masters Track & Field Indoor Champs |
54.67 |
n/a |
0.00 |
24/02/2018 |
800m indoor |
Polish Masters Track & Field Indoor Champs |
2:04.71 |
n/a |
0.00 |
04/03/2018 |
1500m indoor |
BMAF Indoor Inter Area Challenge |
4:24.18 |
n/a |
0.00 |
21/03/2018 |
800m indoor |
European Indoor Master Track and Field Championships |
2:08.52 |
n/a |
0.00 |
23/03/2018 |
1500m indoor |
European Indoor Master Track and Field Championships |
4:24.82 |
n/a |
0.00 |
28/04/2018 |
800m |
Southern Athletics League (div 3) |
2:03.70 |
82.7% |
6.00 |
28/04/2018 |
1500m |
Southern Athletics League (div 3) |
4:31.70 |
77.9% |
5.00 |
28/04/2018 |
- 4x400m(2) |
Southern Athletics League (div 3) |
54.60 |
n/a |
0.00 |
14/05/2018 |
100m |
Southern Counties Vets AC League |
12.50 |
79.8% |
5.00 |
14/05/2018 |
1500m |
Southern Counties Vets AC League |
4:26.60 |
79.3% |
8.00 |
14/05/2018 |
- 4x400m(4) |
Southern Counties Vets AC League |
0.00 |
n/a |
0.00 |
19/05/2018 |
200m |
Southern Athletics League (div 3) |
24.73 |
81.6% |
3.00 |
19/05/2018 |
800m |
Southern Athletics League (div 3) |
2:02.01 |
83.9% |
5.00 |
19/05/2018 |
1500m |
Southern Athletics League (div 3) |
4:42.18 |
75.0% |
5.00 |
04/06/2018 |
200m |
Southern Counties Vets AC League |
25.70 |
78.6% |
5.00 |
04/06/2018 |
800m |
Southern Counties Vets AC League |
2:05.30 |
81.7% |
8.00 |
18/06/2018 |
100m |
Southern Counties Vets AC League |
12.80 |
77.9% |
6.00 |
18/06/2018 |
1500m |
Southern Counties Vets AC League |
4:32.80 |
77.5% |
7.00 |
18/06/2018 |
- 4x400m(4) |
Southern Counties Vets AC League |
0.00 |
n/a |
0.00 |
23/06/2018 |
200m |
Southern Athletics League (div 3) |
25.10 |
80.4% |
5.00 |
23/06/2018 |
400m |
Southern Athletics League (div 3) |
53.90 |
83.2% |
6.00 |
23/06/2018 |
800m |
Southern Athletics League (div 3) |
2:01.60 |
84.2% |
6.00 |
23/06/2018 |
- 4x400m(2) |
Southern Athletics League (div 3) |
54.20 |
n/a |
0.00 |
03/07/2018 |
1mile |
Club Championship 1mile |
4:45.60 |
80.1% |
0.00 |
14/07/2018 |
400m |
Southern Athletics League (div 3) |
54.70 |
82.0% |
4.00 |
14/07/2018 |
800m |
Southern Athletics League (div 3) |
2:05.70 |
81.4% |
5.00 |
14/07/2018 |
1500m |
Southern Athletics League (div 3) |
4:37.40 |
76.3% |
4.00 |
14/07/2018 |
- 4x400m(4) |
Southern Athletics League (div 3) |
54.90 |
n/a |
0.00 |
18/08/2018 |
200m |
Southern Athletics League (div 3) |
25.80 |
78.3% |
2.00 |
18/08/2018 |
400m |
Southern Athletics League (div 3) |
56.20 |
79.8% |
2.00 |
18/08/2018 |
800m |
Southern Athletics League (div 3) |
2:02.20 |
83.8% |
4.00 |
18/08/2018 |
- 4x400m(4) |
Southern Athletics League (div 3) |
56.30 |
n/a |
0.00 |
25/08/2018 |
800m |
BMAF T&F Championships |
2:02.26 |
83.7% |
0.00 |
09/09/2018 |
800m |
World Masters Championships |
2:01.51 |
84.2% |
0.00 |
10/09/2018 |
800m |
World Masters Championships |
2:02.84 |
83.3% |
0.00 |
08/05/2019 |
100m |
Rosenheim League (Eastern div) |
12.97 |
77.4% |
0.00 |
08/05/2019 |
400m |
Rosenheim League (Eastern div) |
56.78 |
79.5% |
2.00 |
13/05/2019 |
100m |
Southern Counties Vets AC League |
12.70 |
79.1% |
5.00 |
13/05/2019 |
1500m |
Southern Counties Vets AC League |
4:42.80 |
75.3% |
7.00 |
13/05/2019 |
- 4x400m(4) |
Southern Counties Vets AC League |
0.00 |
n/a |
0.00 |
18/05/2019 |
200m |
Southern Athletics League (div 3) |
25.30 |
80.4% |
3.00 |
18/05/2019 |
400m |
Southern Athletics League (div 3) |
55.70 |
81.1% |
2.00 |
18/05/2019 |
800m |
Southern Athletics League (div 3) |
2:05.80 |
82.1% |
6.00 |
18/05/2019 |
- 4x100m(4) |
Southern Athletics League (div 3) |
0.00 |
n/a |
0.00 |
18/05/2019 |
- 4x400m(4) |
Southern Athletics League (div 3) |
55.20 |
n/a |
0.00 |
10/06/2019 |
200m |
Southern Counties Vets AC League |
25.80 |
78.9% |
4.00 |
10/06/2019 |
800m |
Southern Counties Vets AC League |
2:09.40 |
79.9% |
7.00 |
15/06/2019 |
200m |
Southern Athletics League (div 3) |
25.10 |
81.1% |
0.00 |
15/06/2019 |
400m |
Southern Athletics League (div 3) |
54.10 |
83.5% |
0.00 |
15/06/2019 |
800m |
Southern Athletics League (div 3) |
2:05.40 |
82.4% |
0.00 |
15/06/2019 |
- 4x100m(3) |
Southern Athletics League (div 3) |
0.00 |
n/a |
0.00 |
15/06/2019 |
- 4x400m(4) |
Southern Athletics League (div 3) |
54.40 |
n/a |
0.00 |
24/06/2019 |
100m |
Southern Counties Vets AC League |
12.60 |
79.7% |
5.00 |
24/06/2019 |
400m |
Southern Counties Vets AC League |
54.50 |
82.9% |
7.00 |
29/06/2019 |
400m |
Polish Masters Track & Field Champs |
53.78 |
84.0% |
0.00 |
30/06/2019 |
200m |
Polish Masters Track & Field Champs |
24.63 |
82.6% |
0.00 |
30/06/2019 |
800m |
Polish Masters Track & Field Champs |
2:02.81 |
84.1% |
0.00 |
13/07/2019 |
200m |
Southern Athletics League (div 3) |
24.90 |
81.7% |
4.00 |
13/07/2019 |
400m |
Southern Athletics League (div 3) |
55.40 |
81.5% |
4.00 |
13/07/2019 |
800m |
Southern Athletics League (div 3) |
2:01.90 |
84.8% |
6.00 |
13/07/2019 |
- 4x100m(2) |
Southern Athletics League (div 3) |
0.00 |
n/a |
0.00 |
13/07/2019 |
- 4x400m(4) |
Southern Athletics League (div 3) |
54.60 |
n/a |
0.00 |
21/08/2019 |
800m |
Rosenheim League Final |
2:05.32 |
82.5% |
4.00 |
11/09/2019 |
800m |
European Masters Track and Field Champs |
2:00.64 |
85.7% |
0.00 |
13/09/2019 |
800m |
European Masters Track and Field Champs |
1:59.48 |
86.5% |
0.00 |
07/06/2021 |
200m |
Southern Counties Vets AC League |
25.30 |
81.7% |
8.00 |
07/06/2021 |
800m |
Southern Counties Vets AC League |
2:05.90 |
83.7% |
8.00 |
20/06/2021 |
400m |
Southern Athletics League (div 3) |
54.16 |
84.6% |
0.00 |
20/06/2021 |
800m |
Southern Athletics League (div 3) |
2:03.89 |
85.0% |
0.00 |
21/06/2021 |
100m |
Southern Counties Vets AC League |
12.40 |
82.1% |
6.00 |
21/06/2021 |
400m |
Southern Counties Vets AC League |
54.10 |
84.7% |
7.00 |
21/06/2021 |
- 4x400m(4) |
Southern Counties Vets AC League |
0.00 |
n/a |
0.00 |
21/07/2021 |
200m |
Rosenheim League (Open Meet Format) |
25.40 |
81.4% |
0.00 |
21/07/2021 |
400m |
Rosenheim League (Open Meet Format) |
54.20 |
84.6% |
0.00 |
15/08/2021 |
200m |
Southern Athletics League (div 3) |
25.15 |
82.2% |
0.00 |
15/08/2021 |
400m |
Southern Athletics League (div 3) |
54.04 |
84.8% |
0.00 |
15/08/2021 |
800m |
Southern Athletics League (div 3) |
2:04.85 |
84.4% |
0.00 |
16/05/2022 |
100m |
Southern Counties Vets AC League |
12.50 |
82.1% |
7.00 |
16/05/2022 |
400m |
Southern Counties Vets AC League |
54.00 |
85.5% |
7.00 |
16/05/2022 |
- 4x400m(4) |
Southern Counties Vets AC League |
53.40 |
n/a |
0.00 |
22/05/2022 |
200m |
Southern Athletics League (div 3) |
25.12 |
82.9% |
3.00 |
22/05/2022 |
400m |
Southern Athletics League (div 3) |
53.36 |
86.5% |
4.00 |
22/05/2022 |
800m |
Southern Athletics League (div 3) |
2:02.98 |
86.5% |
4.00 |
22/05/2022 |
- 4x100m(3) |
Southern Athletics League (div 3) |
0.00 |
n/a |
0.00 |
22/05/2022 |
- 4x400m(3) |
Southern Athletics League (div 3) |
0.00 |
n/a |
0.00 |
12/06/2022 |
400m |
Southern Athletics League (div 3) |
52.89 |
87.3% |
5.00 |
12/06/2022 |
800m |
Southern Athletics League (div 3) |
2:03.74 |
86.0% |
5.00 |
13/06/2022 |
200m |
Southern Counties Vets AC League |
24.80 |
84.0% |
8.00 |
13/06/2022 |
800m |
Southern Counties Vets AC League |
2:05.40 |
84.8% |
8.00 |
13/06/2022 |
- 4x100m(4) |
Southern Counties Vets AC League |
0.00 |
n/a |
0.00 |
27/06/2022 |
100m |
Southern Counties Vets AC League |
12.40 |
82.7% |
8.00 |
27/06/2022 |
400m |
Southern Counties Vets AC League |
53.60 |
86.2% |
8.00 |
27/06/2022 |
- 4x400m(2) |
Southern Counties Vets AC League |
0.00 |
n/a |
0.00 |
29/06/2022 |
800m |
World Masters Championships |
1:58.82 |
89.5% |
0.00 |
29/06/2022 |
800m |
World Masters Championships |
2:07.30 |
83.6% |
0.00 |
16/07/2022 |
200m |
Southern Athletics League (div 3) |
24.52 |
85.0% |
4.00 |
16/07/2022 |
400m |
Southern Athletics League (div 3) |
52.44 |
88.1% |
6.00 |
16/07/2022 |
800m |
Southern Athletics League (div 3) |
2:39.70 |
66.6% |
3.00 |
15/05/2023 |
100m |
Southern Counties Vets AC League |
12.50 |
82.6% |
8.00 |
15/05/2023 |
400m |
Southern Counties Vets AC League |
54.90 |
84.7% |
8.00 |
19/06/2023 |
100m |
Southern Counties Vets AC League |
12.50 |
82.6% |
7.00 |
19/06/2023 |
100m |
Southern Counties Vets AC League |
54.60 |
18.9% |
7.00 |
13/05/2024 |
100m |
Southern Counties Vets AC League |
12.50 |
83.2% |
7.00 |
13/05/2024 |
400m |
Southern Counties Vets AC League |
55.50 |
84.4% |
8.00 |