Date |
Series |
Time |
Pace |
14/09/2013 |
Isle of Wight Fell Race - St Boniface Fell |
21:50 |
9:15 |
15/09/2012 |
Isle of Wight Fell Race - St Boniface Fell |
21:59 |
9:18 |
18/09/2010 |
Isle of Wight Fell Race - St Boniface Fell |
26:24 |
11:11 |
28/11/2009 |
Metropolitan League 5.4k (women) |
27:17 |
8:08 |
14/11/2015 |
London Championship 6k (women) |
25:09 |
6:45 |
20/11/2010 |
London Championship 6k (women) |
25:50 |
6:56 |
20/10/2012 |
Metropolitan League 6k (women) |
23:58 |
6:26 |
10/11/2012 |
Metropolitan League 6k (women) |
24:09 |
6:29 |
15/12/2012 |
Metropolitan League 6k (women) |
24:43 |
6:38 |
19/10/2013 |
Metropolitan League 6k (women) |
24:54 |
6:41 |
12/01/2013 |
Metropolitan League 6k (women) |
24:55 |
6:41 |
12/11/2011 |
Metropolitan League 6k (women) |
25:36 |
6:52 |
05/12/2015 |
Metropolitan League 6k (women) |
26:25 |
7:05 |
15/01/2011 |
Metropolitan League 6k (women) |
26:31 |
7:07 |
17/12/2011 |
Metropolitan League 6k (women) |
26:48 |
7:11 |
09/10/2010 |
Metropolitan League 6k (women) |
26:58 |
7:14 |
12/02/2011 |
Metropolitan League 6k (women) |
26:59 |
7:14 |
14/01/2012 |
Metropolitan League 6k (women) |
27:16 |
7:19 |
07/11/2009 |
Metropolitan League 6k (women) |
27:39 |
7:25 |
13/02/2010 |
Metropolitan League 6k (women) |
29:20 |
7:52 |
09/12/2017 |
SEAA Vets XC Championships (women & V70) |
21:42 |
5:49 |
05/12/2009 |
Dysart Cup |
30:52 |
7:43 |
19/02/2011 |
English National XC Championship (women) |
32:19 |
6:30 |
22/02/2014 |
English National XC Championship (women) |
34:26 |
6:56 |
27/02/2016 |
English National XC Championship (women) |
34:54 |
7:01 |
23/02/2013 |
English National XC Championship (women) |
36:35 |
7:21 |
27/02/2010 |
English National XC Championship (women) |
39:11 |
7:53 |
27/10/2012 |
North London XC Championships (women) |
23:53 |
4:48 |
27/01/2018 |
Southern Counties XC Championship (women) |
33:17 |
6:42 |
30/01/2016 |
Southern Counties XC Championship (women) |
33:36 |
6:45 |
28/01/2012 |
Southern Counties XC Championship (women) |
36:58 |
7:26 |
25/01/2014 |
Southern Counties XC Championship (women) |
37:36 |
7:34 |
29/01/2011 |
Southern Counties XC Championship (women) |
38:14 |
7:41 |
30/01/2010 |
Southern Counties XC Championship (women) |
42:25 |
8:32 |
07/01/2018 |
Surrey XC Championships (women) |
31:53 |
6:25 |
10/01/2016 |
Surrey XC Championships (women) |
34:26 |
6:56 |
05/01/2013 |
Surrey XC Championships (women) |
34:53 |
7:01 |
14/09/2013 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:03:33 |
8:31 |
15/09/2012 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:04:53 |
8:42 |
01/12/2013 |
Pirie 10M |
1:09:00 |
6:54 |
16/11/2008 |
Hellrunner South |
1:25:47 |
7:48 |
16/09/2012 |
Isle of Wight Fell Race - Wroxall Round |
1:39:47 |
7:39 |
15/09/2013 |
Isle of Wight Fell Race - Wroxall Round |
1:42:13 |
7:50 |
31/07/2010 |
Swissalpine Davos K42 |
5:31:29 |
12:38 |
24/01/2010 |
Winter Tanners 30M |
6:40:00 |
13:20 |
Date |
Event |
Series |
Result |
Graded |
Points |
13/12/2014 |
5000m |
Clapham Chasers 5000m of Xmas |
18:46.97 |
77.1% |
0.00 |
25/06/2013 |
1mile |
Club Championship 1mile |
5:29.50 |
76.6% |
0.00 |
09/07/2013 |
3000m |
Club Championship 3000m |
10:37.70 |
78.8% |
0.00 |
12/07/2011 |
3000m |
Club Championship 3000m |
11:44.70 |
71.2% |
0.00 |
17/08/2010 |
3000m |
Club Championship 3000m |
12:56.00 |
64.6% |
0.00 |
23/06/2010 |
800m |
Rosenheim League (Eastern div) |
2:56.92 |
64.0% |
0.00 |
03/07/2013 |
3000m |
Rosenheim League (Eastern div) |
10:37.00 |
78.9% |
0.00 |
03/07/2013 |
- 4x200m(4) |
Rosenheim League (Eastern div) |
0.00 |
n/a |
0.00 |
29/05/2013 |
3000m |
Rosenheim League (Eastern div) |
11:05.60 |
75.5% |
0.00 |
26/05/2010 |
3000m |
Rosenheim League (Eastern div) |
12:19.70 |
67.8% |
5.00 |
26/05/2010 |
- 4x200m(4) |
Rosenheim League (Eastern div) |
0.00 |
n/a |
0.00 |
10/08/2016 |
1500m |
Rosenheim League (Eastern div) |
5:01.09 |
78.2% |
0.00 |
10/08/2016 |
3000m |
Rosenheim League (Eastern div) |
10:34.56 |
79.8% |
2.00 |
21/07/2010 |
400m |
Rosenheim League (Eastern div) |
1:17.50 |
61.4% |
5.00 |
12/06/2013 |
1500m |
Rosenheim League (Eastern div) |
5:07.00 |
75.9% |
0.00 |
24/07/2013 |
3000m |
Rosenheim League (Eastern div) |
10:32.60 |
79.4% |
5.00 |
12/06/2013 |
3000m |
Rosenheim League (Eastern div) |
11:05.30 |
75.5% |
0.00 |
24/07/2013 |
- 4x200m(1) |
Rosenheim League (Eastern div) |
0.00 |
n/a |
0.00 |
21/07/2010 |
- 4x200m(2) |
Rosenheim League (Eastern div) |
0.00 |
n/a |
0.00 |
12/06/2013 |
- 4x200m(3) |
Rosenheim League (Eastern div) |
0.00 |
n/a |
0.00 |
09/06/2010 |
1500m |
Rosenheim League (Eastern div) |
5:47.50 |
66.9% |
6.00 |
25/05/2013 |
3000m |
Surrey T&F Championships |
10:59.15 |
76.2% |
0.00 |
17/08/2013 |
3000m |
Track Athletics Open Meeting |
10:28.75 |
79.9% |
0.00 |
27/08/2013 |
3000m |
Woodford Green and Essex Ladies Open Meeting |
10:42.40 |
78.2% |
0.00 |