Karen Nadeen Gregory
Club: Serpentine Running Club
Season bests
Runner number: 33684
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
10/05/2015 | Hackney Half Marathon | 1:39:32 | 66.1% | 7:35 |
16/07/2015 | Club Championship 5k | 21:42 | 68.0% | 6:59 |
19/07/2015 | Harry Hawkes 10M | 1:16:54 | 64.2% | 7:41 |
26/02/2017 | Tokyo Marathon | 4:11:19 | 53.9% | 9:35 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
09/11/2013 | Metropolitan League 6k (women) | 29:07 | 7:48 |
25/01/2014 | Southern Counties XC Championship (women) | 45:18 | 9:07 |
11/10/2014 | Metropolitan League 6k (women) | 25:21 | 6:48 |
25/10/2014 | North of the Thames XC (Liddiard Trophy) 3M (women) | 19:31 | 3:56 |
08/11/2014 | Metropolitan League 6k (women) | 25:56 | 6:57 |
22/11/2014 | North London XC Championships (women) | 23:15 | 4:41 |
10/01/2015 | Metropolitan League 6k (women) | 28:32 | 7:39 |
24/01/2015 | Southern Counties XC Championship (women) | 37:23 | 7:31 |
21/02/2015 | English National XC Championship (women) | 39:42 | 7:59 |
07/11/2015 | Metropolitan League 6k (women) | 29:21 | 7:52 |
16/01/2016 | Metropolitan League 6k (women) | 29:01 | 7:47 |
30/01/2016 | Southern Counties XC Championship (women) | 39:30 | 7:57 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
08/07/2014 | 1mile | Club Championship 1mile | 6:30.00 | 64.5% | 0.00 |
31/05/2015 | 800m | Southern Athletics League (div 3) | 2:45.36 | 68.5% | 5.00 |
31/05/2015 | - 4x400m(2) | Southern Athletics League (div 3) | 1:16.30 | n/a | 0.00 |
16/06/2015 | 3000m | Club Championship 3000m | 12:26.60 | 67.2% | 0.00 |