Alan Wong
Club: Serpentine Running Club
Season bests
Runner number: 23162
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
31/05/2008 | Serpentine Handicap | 33:40 | 54.5% | 7:46 |
15/06/2008 | Bluewater 10k | 47:37 | 56.4% | 7:40 |
29/06/2008 | Clapham Common 10k | 47:32 | 56.5% | 7:39 |
06/07/2008 | London 10k | 49:51 | 53.9% | 8:01 |
20/07/2008 | Great Capital Run 10k | 49:47 | 53.9% | 8:01 |
31/08/2008 | Nike 10k | 52:28 | 51.2% | 8:27 |
08/02/2009 | Sidcup 10M | 1:25:36 | 51.8% | 8:34 |
01/03/2009 | Greenwich Meridian 10k | 52:29 | 51.2% | 8:27 |
05/04/2009 | RB Kingston Spring Raceday 16M | 2:46:53 | 43.9% | 10:25 |
25/05/2009 | London 10,000 | 51:59 | 51.7% | 8:22 |
31/05/2009 | Edinburgh Marathon | 4:51:00 | 42.9% | 11:06 |
12/07/2009 | Clapham Common 10k | 51:10 | 52.5% | 8:14 |
19/07/2009 | Dartford Half Marathon | 1:55:46 | 51.2% | 8:50 |
20/09/2009 | Great North Run Half Marathon | 2:01:47 | 48.6% | 9:17 |
11/10/2009 | Royal Parks Half Marathon | 1:59:37 | 49.5% | 9:07 |
25/10/2009 | Great South Run 10M | 1:27:19 | 50.8% | 8:44 |
17/01/2010 | Dartford 10M | 1:24:05 | 52.8% | 8:24 |
06/02/2010 | Serpentine Handicap | 32:04 | 57.4% | 7:24 |
14/02/2010 | Sidcup 10M | 1:18:58 | 56.2% | 7:54 |
28/02/2010 | Hotelympia 10k (London) | 47:23 | 56.8% | 7:37 |
06/03/2010 | Serpentine Handicap | 31:27 | 58.5% | 7:15 |
07/03/2010 | Greenwich Meridian 10k | 47:29 | 56.7% | 7:38 |
21/03/2010 | Reading Half Marathon | 1:48:31 | 54.6% | 8:17 |
11/04/2010 | RB Kingston Spring Raceday 16M | 2:12:04 | 55.5% | 8:15 |
25/04/2010 | London Marathon | 4:21:22 | 47.8% | 9:58 |
09/05/2010 | Halstead & Essex Marathon | 4:15:45 | 48.8% | 9:45 |
31/05/2010 | London 10,000 | 46:50 | 57.5% | 7:32 |
11/07/2010 | Dartford Half Marathon | 1:51:05 | 53.3% | 8:28 |
19/09/2010 | Great North Run Half Marathon | 1:52:02 | 52.9% | 8:33 |
26/09/2010 | Run to the Beat Half Marathon | 1:47:19 | 55.2% | 8:11 |
02/10/2010 | Serpentine Handicap | 32:03 | 57.4% | 7:24 |
06/03/2011 | Barcelona Marathon | 4:06:16 | 50.7% | 9:23 |
20/03/2011 | Reading Half Marathon | 1:57:43 | 50.3% | 8:59 |
30/05/2011 | London 10,000 | 49:38 | 54.4% | 7:59 |
05/06/2011 | Bluewater 10k | 51:49 | 52.1% | 8:20 |
24/07/2011 | Dartford Half Marathon | 1:47:07 | 55.3% | 8:10 |
30/07/2011 | Serpentine Handicap | 31:15 | 59.0% | 7:13 |
11/09/2011 | Nottingham Robin Hood Half Marathon | 1:45:38 | 56.1% | 8:03 |
25/09/2011 | Berlin Marathon | 4:04:39 | 51.1% | 9:20 |
25/03/2012 | Dartford 10M | 1:18:35 | 56.6% | 7:51 |
29/04/2012 | Greater Manchester Marathon | 3:52:36 | 53.7% | 8:52 |
03/03/2013 | Greenwich Meridian 10k | 52:22 | 51.9% | 8:26 |
25/05/2014 | London 10,000 | 54:17 | 50.3% | 8:44 |
01/03/2015 | Greenwich Meridian 10k | 52:52 | 51.9% | 8:30 |
25/05/2015 | London 10,000 | 51:16 | 53.5% | 8:15 |
13/03/2016 | Dartford Half Marathon | 1:45:11 | 56.0% | 8:01 |
24/04/2016 | London Marathon | 4:14:10 | 48.8% | 9:42 |
30/05/2016 | London 10,000 | 47:54 | 56.5% | 7:42 |
10/03/2019 | The Big Half | 2:13:01 | 44.9% | 10:09 |
01/03/2020 | The Big Half | 1:57:43 | 51.0% | 8:59 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.