Helen Ward
Club: Serpentine Running Club
Season bests
Runner number: 35005
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
06/08/2012 | Sri Chinmoy 3x1 Mile Relay | 5:33 | 75.7% | 5:33 |
27/05/2013 | London 10,000 | 39:06 | 77.6% | 6:17 |
06/12/2015 | Regent's Park 10k | 43:11 | 70.4% | 6:57 |
11/03/2018 | Surrey Half Marathon | 1:26:13 | 76.4% | 6:35 |
20/03/2016 | North London Half Marathon | 1:28:14 | 74.2% | 6:44 |
21/02/2016 | Hampton Court Half Marathon | 1:29:44 | 73.0% | 6:51 |
18/02/2024 | Hampton Court Half Marathon | 1:33:16 | 72.8% | 7:07 |
13/03/2016 | Finchley 20M | 2:20:26 | 72.6% | 7:01 |
21/04/2013 | London Marathon | 3:00:35 | 75.0% | 6:53 |
24/04/2016 | London Marathon | 3:04:50 | 73.5% | 7:03 |
26/04/2015 | London Marathon | 3:07:19 | 72.6% | 7:09 |
22/04/2012 | London Marathon | 3:16:05 | 69.1% | 7:29 |
04/10/2020 | Dorney Lake Marathon | 3:23:18 | 67.3% | 7:47 |
04/10/2020 | London Marathon | 3:23:18 | 67.6% | 7:45 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
10/11/2012 | Metropolitan League 6k (women) | 24:15 | 6:30 |
20/10/2012 | Metropolitan League 6k (women) | 24:27 | 6:33 |
05/01/2013 | Middlesex XC Championships (women) | 38:32 | 7:45 |
23/02/2013 | English National XC Championship (women) | 38:45 | 7:48 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.