Ian Johnson
Club: Serpentine Running Club
Season bests
Runner number: 18963
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
03/04/2021 | Tour de Serpiesphere Race 5: 2 miles (cut-off 10pm Sun 25 April) | 14:51 | 62.5% | 7:25 |
20/06/2013 | Club Championship 5k | 19:47 | 72.2% | 6:22 |
28/07/2016 | Club Championship 5k | 20:20 | 72.0% | 6:33 |
27/07/2017 | Club Championship 5k | 20:59 | 70.3% | 6:45 |
28/06/2012 | Club Championship 5k | 21:04 | 67.3% | 6:47 |
14/11/2020 | Serpiesphere virtual 5k | 21:09 | 71.4% | 6:48 |
19/09/2020 | Serpiesphere virtual 5k | 21:23 | 70.6% | 6:53 |
11/07/2020 | Serpiesphere virtual 5k | 21:35 | 69.9% | 6:57 |
06/06/2020 | Serpiesphere virtual 5k | 21:39 | 69.2% | 6:58 |
18/07/2020 | Serpiesphere virtual 5k | 21:44 | 69.5% | 7:00 |
03/01/2021 | Serpiesphere virtual 5k | 21:46 | 69.4% | 7:00 |
27/06/2020 | Serpiesphere virtual 5k | 21:48 | 69.3% | 7:01 |
15/03/2021 | Tour de Serpiesphere Race 3: Virtual 5km | 21:53 | 69.0% | 7:03 |
01/03/2021 | Serpiesphere virtual 5k | 21:53 | 69.0% | 7:03 |
26/07/2018 | Club Championship 5k | 21:55 | 67.8% | 7:03 |
02/05/2020 | Serpiesphere virtual 5k | 22:03 | 67.9% | 7:06 |
12/12/2020 | Serpiesphere virtual 5k | 22:05 | 68.4% | 7:06 |
12/04/2020 | Serpiesphere virtual 5k | 22:07 | 67.7% | 7:07 |
30/05/2020 | Serpiesphere virtual 5k | 22:12 | 67.5% | 7:09 |
28/11/2020 | Serpiesphere virtual 5k | 22:13 | 68.0% | 7:09 |
17/08/2021 | Serpiesphere virtual 5k | 22:21 | 68.1% | 7:12 |
13/06/2020 | Serpiesphere virtual 5k | 22:21 | 67.5% | 7:12 |
15/02/2021 | Serpiesphere virtual 5k | 22:28 | 67.2% | 7:14 |
01/02/2021 | Serpiesphere virtual 5k | 22:30 | 67.1% | 7:14 |
01/09/2021 | Serpiesphere virtual 5k | 22:32 | 67.5% | 7:15 |
16/03/2021 | Serpiesphere virtual 5k | 22:43 | 66.5% | 7:19 |
16/09/2021 | Serpiesphere virtual 5k | 22:52 | 66.5% | 7:22 |
09/05/2020 | Serpiesphere virtual 5k | 22:52 | 65.5% | 7:22 |
09/08/2020 | Serpiesphere virtual 5k | 22:55 | 65.9% | 7:22 |
09/08/2020 | 2020 Virtual Summer Grand Prix Club Championships - 5k | 22:55 | 65.9% | 7:22 |
18/04/2020 | Serpiesphere virtual 5k | 22:56 | 65.3% | 7:23 |
04/07/2020 | Serpiesphere virtual 5k | 23:01 | 65.6% | 7:24 |
23/05/2020 | Serpiesphere virtual 5k | 23:05 | 64.9% | 7:26 |
01/04/2021 | Serpiesphere virtual 5k | 23:08 | 65.3% | 7:27 |
05/09/2020 | Serpiesphere virtual 5k | 23:09 | 65.2% | 7:27 |
20/06/2020 | Serpiesphere virtual 5k | 23:09 | 65.2% | 7:27 |
01/05/2021 | Serpiesphere virtual 5k | 23:23 | 64.6% | 7:31 |
17/10/2020 | Serpiesphere virtual 5k | 23:27 | 64.4% | 7:33 |
16/01/2021 | Serpiesphere virtual 5k | 23:32 | 64.2% | 7:34 |
16/05/2020 | Serpiesphere virtual 5k | 23:41 | 63.3% | 7:37 |
31/10/2020 | Serpiesphere virtual 5k | 23:42 | 63.7% | 7:38 |
01/08/2020 | Serpiesphere virtual 5k | 23:44 | 63.6% | 7:38 |
25/04/2020 | Serpiesphere virtual 5k | 23:47 | 63.0% | 7:39 |
01/08/2021 | Serpiesphere virtual 5k | 23:48 | 63.9% | 7:40 |
03/10/2020 | Serpiesphere virtual 5k | 23:49 | 63.4% | 7:40 |
16/04/2021 | Serpiesphere virtual 5k | 24:43 | 61.1% | 7:57 |
16/06/2021 | Serpiesphere virtual 5k | 25:20 | 60.1% | 8:09 |
17/07/2021 | Serpiesphere virtual 5k | 25:39 | 59.3% | 8:15 |
01/07/2021 | Serpiesphere virtual 5k | 26:05 | 58.3% | 8:24 |
05/04/2014 | Serpentine Handicap | 27:40 | 73.5% | 6:23 |
06/04/2013 | Serpentine Handicap | 27:48 | 72.5% | 6:25 |
31/08/2013 | Serpentine Handicap | 27:50 | 73.1% | 6:25 |
01/12/2012 | Serpentine Handicap | 27:54 | 72.3% | 6:26 |
02/02/2013 | Serpentine Handicap | 28:03 | 71.9% | 6:28 |
05/11/2016 | Serpentine Handicap | 28:08 | 73.3% | 6:29 |
01/08/2015 | Serpentine Handicap | 28:15 | 72.4% | 6:31 |
05/09/2015 | Serpentine Handicap | 28:22 | 72.1% | 6:33 |
03/05/2014 | Serpentine Handicap | 28:23 | 71.6% | 6:33 |
05/03/2016 | Serpentine Handicap | 28:26 | 72.0% | 6:34 |
03/10/2015 | Serpentine Handicap | 28:27 | 71.9% | 6:34 |
06/09/2014 | Serpentine Handicap | 28:28 | 72.0% | 6:34 |
05/10/2013 | Serpentine Handicap | 28:33 | 71.2% | 6:35 |
04/04/2015 | Serpentine Handicap | 28:40 | 71.5% | 6:37 |
06/10/2012 | Serpentine Handicap | 28:40 | 70.3% | 6:37 |
01/10/2016 | Serpentine Handicap | 28:42 | 71.9% | 6:37 |
02/04/2016 | Serpentine Handicap | 28:43 | 71.3% | 6:37 |
03/11/2012 | Serpentine Handicap | 28:43 | 70.2% | 6:37 |
01/09/2012 | Serpentine Handicap | 28:46 | 70.1% | 6:38 |
07/04/2012 | Serpentine Handicap | 28:49 | 69.5% | 6:39 |
01/11/2014 | Serpentine Handicap | 28:54 | 70.9% | 6:40 |
04/06/2016 | Serpentine Handicap | 28:57 | 70.7% | 6:41 |
03/12/2016 | Serpentine Handicap | 28:59 | 71.2% | 6:41 |
04/07/2015 | Serpentine Handicap | 29:02 | 70.5% | 6:42 |
04/10/2014 | Serpentine Handicap | 29:02 | 70.6% | 6:42 |
06/07/2013 | Serpentine Handicap | 29:06 | 69.9% | 6:43 |
04/11/2017 | Serpentine Handicap | 29:10 | 71.3% | 6:44 |
07/01/2012 | Serpentine Handicap | 29:12 | 68.6% | 6:44 |
04/02/2017 | Serpentine Handicap | 29:15 | 70.5% | 6:45 |
01/04/2017 | Serpentine Handicap | 29:16 | 70.5% | 6:45 |
07/02/2015 | Serpentine Handicap | 29:17 | 69.9% | 6:45 |
07/03/2015 | Serpentine Handicap | 29:20 | 69.8% | 6:46 |
05/11/2011 | Serpentine Handicap | 29:20 | 68.2% | 6:46 |
07/07/2012 | Serpentine Handicap | 29:22 | 68.7% | 6:46 |
06/02/2016 | Serpentine Handicap | 29:22 | 69.7% | 6:46 |
11/08/2012 | Serpentine Handicap | 29:23 | 68.6% | 6:47 |
07/11/2015 | Serpentine Handicap | 29:24 | 69.6% | 6:47 |
03/12/2011 | Serpentine Handicap | 29:29 | 67.9% | 6:48 |
01/03/2014 | Serpentine Handicap | 29:30 | 68.9% | 6:48 |
02/07/2016 | Serpentine Handicap | 29:31 | 69.9% | 6:49 |
03/09/2016 | Serpentine Handicap | 29:32 | 69.8% | 6:49 |
01/10/2011 | Serpentine Handicap | 29:35 | 67.7% | 6:49 |
06/12/2014 | Serpentine Handicap | 29:36 | 69.3% | 6:50 |
07/12/2013 | Serpentine Handicap | 29:37 | 68.7% | 6:50 |
30/07/2011 | Serpentine Handicap | 29:43 | 67.4% | 6:51 |
02/07/2011 | Serpentine Handicap | 29:45 | 67.3% | 6:52 |
03/09/2011 | Serpentine Handicap | 29:46 | 67.2% | 6:52 |
03/06/2017 | Serpentine Handicap | 29:47 | 69.3% | 6:52 |
02/02/2019 | Serpentine Handicap | 29:53 | 70.1% | 6:54 |
02/11/2019 | Serpentine Handicap | 29:54 | 70.7% | 6:54 |
02/12/2017 | Serpentine Handicap | 29:56 | 69.5% | 6:54 |
01/12/2018 | Serpentine Handicap | 29:58 | 69.9% | 6:55 |
07/09/2019 | Serpentine Handicap | 30:00 | 70.4% | 6:55 |
02/08/2014 | Serpentine Handicap | 30:01 | 68.3% | 6:55 |
04/06/2011 | Serpentine Handicap | 30:13 | 65.7% | 6:58 |
02/09/2017 | Serpentine Handicap | 30:24 | 68.4% | 7:01 |
03/02/2018 | Serpentine Handicap | 30:27 | 68.3% | 7:01 |
05/05/2018 | Serpentine Handicap | 30:27 | 68.3% | 7:01 |
05/10/2019 | Serpentine Handicap | 30:33 | 69.2% | 7:03 |
01/07/2017 | Serpentine Handicap | 30:33 | 68.1% | 7:03 |
05/07/2014 | Serpentine Handicap | 30:34 | 67.1% | 7:03 |
02/04/2011 | Serpentine Handicap | 30:34 | 65.0% | 7:03 |
07/07/2018 | Serpentine Handicap | 30:43 | 68.2% | 7:05 |
06/04/2019 | Serpentine Handicap | 30:54 | 67.8% | 7:08 |
07/05/2011 | Serpentine Handicap | 31:10 | 63.7% | 7:11 |
02/07/2022 | Serpentine Handicap | 31:19 | 69.2% | 7:13 |
01/09/2018 | Serpentine Handicap | 31:21 | 66.9% | 7:14 |
06/10/2018 | Serpentine Handicap | 31:22 | 66.8% | 7:14 |
07/04/2018 | Serpentine Handicap | 31:23 | 66.3% | 7:14 |
01/06/2019 | Serpentine Handicap | 31:33 | 66.4% | 7:17 |
01/02/2014 | Serpentine Handicap | 31:38 | 64.3% | 7:18 |
04/08/2018 | Serpentine Handicap | 31:58 | 65.6% | 7:22 |
03/08/2019 | Serpentine Handicap | 32:10 | 65.7% | 7:25 |
05/07/2015 | Summer League 5M | 33:40 | 70.3% | 6:44 |
07/07/2013 | Summer League 5M | 34:37 | 68.3% | 6:55 |
08/07/2012 | Summer League 5M | 34:50 | 67.3% | 6:58 |
06/07/2014 | Summer League 5M | 35:04 | 67.9% | 7:01 |
10/07/2016 | Summer League 5M | 36:34 | 65.3% | 7:19 |
01/07/2018 | Summer League 5M | 36:47 | 66.0% | 7:21 |
03/07/2022 | Summer League 5M | 36:54 | 68.0% | 7:23 |
02/07/2017 | Summer League 5M | 37:08 | 64.8% | 7:25 |
17/06/2018 | Summer League 5M | 37:16 | 65.1% | 7:27 |
02/06/2019 | Summer League 5M | 37:40 | 64.4% | 7:32 |
23/01/2021 | Tour de Serpiesphere Race 1 - Virtual 8km | 37:58 | 64.6% | 7:38 |
30/06/2019 | Summer League 5M | 38:06 | 64.2% | 7:37 |
01/06/2014 | Summer League 5M | 40:03 | 59.0% | 8:00 |
07/09/2013 | Middlesex 10k | 41:13 | 72.1% | 6:38 |
18/08/2013 | Summer League 10k | 41:38 | 71.4% | 6:42 |
16/06/2013 | Summer League 10k | 42:05 | 70.7% | 6:46 |
21/07/2013 | Summer League 10k | 42:20 | 70.2% | 6:49 |
19/07/2015 | Summer League 10k | 42:46 | 69.1% | 6:53 |
14/06/2015 | Summer League 10k | 42:57 | 68.8% | 6:55 |
03/04/2011 | Regent's Park Summer 10k | 43:10 | 67.3% | 6:57 |
22/07/2012 | Summer League 10k | 43:33 | 67.8% | 7:00 |
24/06/2012 | Summer League 10k | 43:49 | 67.4% | 7:03 |
05/06/2011 | Summer League 10k | 43:59 | 66.1% | 7:05 |
01/10/2017 | Middlesex 10k | 44:05 | 68.1% | 7:06 |
04/09/2011 | Regent's Park Summer 10k | 44:24 | 66.0% | 7:09 |
24/07/2011 | Summer League 10k | 44:43 | 65.5% | 7:12 |
30/05/2011 | Hatfield Broad Oak 10k | 44:54 | 64.7% | 7:13 |
26/06/2011 | Summer League 10k | 45:13 | 64.8% | 7:17 |
07/06/2008 | Regent's Park Summer 10k | 45:19 | 62.7% | 7:17 |
04/06/2017 | Summer League 10k | 45:31 | 65.5% | 7:19 |
03/10/2010 | Regent's Park 10k | 45:43 | 63.6% | 7:21 |
17/08/2020 | 2020 Virtual Summer Grand Prix Club Championships – Bonus event distance (10k) | 46:19 | 66.5% | 7:27 |
11/09/2010 | Regent's Park Summer 10k | 46:30 | 62.5% | 7:29 |
24/07/2016 | Summer League 10k | 46:40 | 63.8% | 7:31 |
25/07/2010 | Summer League 10k | 46:46 | 62.2% | 7:31 |
16/07/2017 | Summer League 10k | 46:57 | 64.0% | 7:33 |
05/08/2018 | Summer League 10k | 47:16 | 64.1% | 7:36 |
08/06/2020 | Summer League 10k | 47:50 | 63.9% | 7:42 |
07/11/2010 | Regent's Park 10k | 48:17 | 60.2% | 7:46 |
21/07/2019 | Summer League 10k | 48:36 | 62.9% | 7:49 |
15/07/2018 | Summer League 10k | 49:09 | 61.6% | 7:54 |
06/02/2021 | Tour de Serpiesphere Race 2: Virtual 10km | 49:14 | 62.6% | 7:55 |
21/10/2012 | Cabbage Patch 10M | 1:10:17 | 68.8% | 7:02 |
17/10/2010 | Cabbage Patch 10M | 1:11:38 | 66.5% | 7:10 |
13/03/2021 | Tour de Serpiesphere Race 4: 16km (cut-off 10pm Sun 4 April) | 1:20:54 | 62.1% | 8:08 |
17/03/2013 | Reading Half Marathon | 1:29:33 | 71.7% | 6:50 |
03/02/2013 | Watford Half Marathon | 1:29:56 | 71.4% | 6:52 |
28/09/2014 | Ealing Half Marathon | 1:30:48 | 71.9% | 6:55 |
27/03/2011 | Paddock Wood Half Marathon | 1:34:06 | 67.1% | 7:11 |
02/03/2014 | Reading Half Marathon | 1:34:10 | 68.8% | 7:11 |
04/10/2015 | Tonbridge Half Marathon | 1:34:48 | 67.6% | 7:14 |
12/07/2015 | Wycombe Half Marathon | 1:35:11 | 67.3% | 7:16 |
22/03/2015 | Reading Half Marathon | 1:35:12 | 68.6% | 7:16 |
20/07/2014 | High Wycombe Half Marathon | 1:35:19 | 68.5% | 7:16 |
20/11/2011 | St Neots Half Marathon | 1:36:44 | 65.9% | 7:23 |
26/02/2017 | Roding Valley Half Marathon | 1:36:49 | 66.7% | 7:23 |
04/09/2016 | Maidenhead Half Marathon | 1:36:50 | 66.7% | 7:23 |
03/04/2016 | Reading Half Marathon | 1:37:21 | 65.8% | 7:25 |
01/09/2019 | Maidenhead Half Marathon | 1:37:34 | 68.0% | 7:26 |
05/02/2017 | Watford Half Marathon | 1:37:36 | 66.2% | 7:27 |
12/06/2011 | St Albans Half Marathon | 1:38:01 | 65.0% | 7:29 |
27/02/2011 | Roding Valley Half Marathon | 1:38:06 | 64.4% | 7:29 |
15/07/2012 | Wycombe Half Marathon | 1:38:21 | 65.3% | 7:30 |
01/04/2023 | Prague Half Marathon | 1:38:33 | 69.1% | 7:31 |
06/09/2020 | Budapest Half Marathon | 1:38:37 | 67.8% | 7:31 |
21/04/2024 | Budapest Spring Half Marathon | 1:38:57 | 69.5% | 7:33 |
01/02/2015 | Watford Half Marathon | 1:40:02 | 65.3% | 7:38 |
06/02/2011 | Watford Half Marathon | 1:41:06 | 62.5% | 7:43 |
24/02/2019 | Hillingdon Half Marathon | 1:41:54 | 64.5% | 7:46 |
24/09/2017 | Ealing Half Marathon | 1:41:59 | 63.9% | 7:47 |
02/02/2014 | Watford Half Marathon | 1:42:42 | 63.0% | 7:50 |
07/02/2016 | Watford Half Marathon | 1:43:04 | 62.1% | 7:52 |
11/06/2017 | St Albans Half Marathon | 1:43:37 | 62.9% | 7:54 |
04/02/2018 | Watford Half Marathon | 1:44:03 | 62.6% | 7:56 |
02/09/2018 | Maidenhead Half Marathon | 1:46:11 | 61.9% | 8:06 |
19/02/2017 | Bramley 20M | 2:31:08 | 67.3% | 7:33 |
12/03/2017 | Finchley 20M | 2:34:39 | 65.8% | 7:44 |
13/03/2016 | Finchley 20M | 2:37:42 | 64.0% | 7:53 |
19/10/2014 | Toronto Waterfront Marathon | 3:12:37 | 70.5% | 7:21 |
21/04/2014 | Boston Marathon | 3:19:39 | 67.4% | 7:37 |
26/04/2015 | London Marathon | 3:21:00 | 67.6% | 7:40 |
21/04/2013 | London Marathon | 3:22:41 | 65.9% | 7:44 |
18/10/2015 | Detroit Marathon | 3:26:32 | 65.3% | 7:53 |
30/09/2012 | Berlin Marathon | 3:26:47 | 64.6% | 7:53 |
24/04/2016 | London Marathon | 3:32:49 | 63.4% | 8:07 |
23/04/2017 | London Marathon | 3:37:45 | 62.5% | 8:18 |
06/05/2012 | Vancouver Marathon | 3:40:14 | 60.1% | 8:24 |
18/11/2012 | Luton Marathon | 3:42:19 | 60.0% | 8:29 |
16/10/2011 | Amsterdam Marathon | 3:54:21 | 56.5% | 8:56 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
26/09/2015 | Isle of Wight Fell Race - St Boniface Fell | 25:08 | 10:39 |
14/09/2013 | Isle of Wight Fell Race - St Boniface Fell | 25:15 | 10:41 |
13/09/2014 | Isle of Wight Fell Race - St Boniface Fell | 25:49 | 10:56 |
24/09/2016 | Isle of Wight Fell Race - St Boniface Fell | 26:24 | 11:11 |
16/09/2017 | Isle of Wight Fell Race - St Boniface Fell | 27:32 | 11:39 |
26/10/2013 | North of the Thames XC (Liddiard Trophy) 5M | 32:37 | 6:31 |
24/10/2015 | North of the Thames XC (Liddiard Trophy) 5M | 33:08 | 6:38 |
14/01/2012 | Metropolitan League 8k (men) | 33:13 | 6:41 |
05/12/2015 | Metropolitan League 8k (men) | 33:26 | 6:43 |
29/10/2016 | North of the Thames XC (Liddiard Trophy) 5M | 33:40 | 6:44 |
27/10/2012 | North London XC Championships (men) | 33:55 | 6:47 |
26/10/2019 | North of the Thames XC (Liddiard Trophy) 5M | 34:48 | 6:58 |
10/11/2012 | Metropolitan League 8k (men) | 34:48 | 7:00 |
27/10/2018 | North of the Thames XC (Liddiard Trophy) 5M | 34:50 | 6:58 |
28/10/2012 | Sunday League 5M | 35:15 | 7:05 |
02/12/2017 | Metropolitan League 8k (men) | 35:34 | 7:09 |
20/10/2012 | Metropolitan League 8k (men) | 35:35 | 7:09 |
11/11/2017 | Metropolitan League 8k (men) | 35:39 | 7:10 |
24/11/2013 | Sunday League 5M | 35:45 | 7:11 |
22/11/2014 | North London XC Championships (men) | 35:46 | 7:09 |
08/11/2014 | Metropolitan League 8k (men) | 36:08 | 7:16 |
07/02/2015 | Metropolitan League 8k (men) | 36:11 | 7:17 |
09/11/2019 | Metropolitan League 8k (men) | 36:12 | 7:17 |
23/10/2011 | Sunday League 5M | 36:22 | 7:19 |
12/01/2019 | Metropolitan League 8k (men) | 36:36 | 7:22 |
08/10/2011 | Metropolitan League 8k (men) | 36:40 | 7:22 |
08/02/2014 | Metropolitan League 8k (men) | 36:41 | 7:23 |
15/12/2012 | Metropolitan League 8k (men) | 36:48 | 7:24 |
22/11/2015 | Sunday League 5M | 36:51 | 7:25 |
02/11/2019 | North London Cross Country Championship | 36:58 | 7:26 |
12/11/2016 | Metropolitan League 8k (men) | 37:01 | 7:27 |
03/12/2016 | Metropolitan League 8k (men) | 37:05 | 7:28 |
25/11/2012 | Sunday League 5M | 37:07 | 7:28 |
12/11/2017 | Sunday League 5M | 37:11 | 7:29 |
13/11/2016 | Sunday League 5M | 37:18 | 7:30 |
13/11/2010 | Metropolitan League 8k (men) | 37:24 | 7:31 |
14/01/2017 | Metropolitan League 8k (men) | 37:30 | 7:33 |
13/01/2018 | Metropolitan League 8k (men) | 37:36 | 7:34 |
10/11/2018 | Metropolitan League 8k (men) | 38:07 | 7:40 |
15/01/2011 | Metropolitan League 8k (men) | 38:31 | 7:45 |
21/11/2015 | North London XC Championships (men) | 38:37 | 7:43 |
09/02/2013 | Metropolitan League 8k (men) | 38:56 | 7:50 |
09/02/2019 | Metropolitan League 8k (men) | 39:04 | 7:51 |
11/02/2017 | Metropolitan League 8k (men) | 39:10 | 7:53 |
01/12/2018 | Metropolitan League 8k (men) | 39:23 | 7:55 |
09/12/2012 | Sunday League 5M | 39:28 | 7:56 |
13/10/2018 | Metropolitan League 8k (men) | 39:31 | 7:57 |
20/12/2014 | Metropolitan League 8k (men) | 39:42 | 7:59 |
09/12/2017 | SEAA Vets XC Championships (V50,V60) | 40:19 | 6:29 |
12/01/2013 | Metropolitan League 8k (men) | 40:23 | 8:07 |
23/11/2014 | Sunday League 5M | 40:31 | 8:09 |
11/12/2011 | Sunday League 6M | 40:40 | 6:33 |
12/10/2019 | Metropolitan League 8k (men) | 40:43 | 8:11 |
13/02/2016 | Metropolitan League 8k (men) | 41:37 | 8:22 |
12/02/2011 | Metropolitan League 8k (men) | 42:05 | 8:28 |
08/12/2018 | SEAA Vets XC Championships (V50,V60) | 42:14 | 6:48 |
07/11/2015 | Metropolitan League 8k (men) | 43:25 | 8:44 |
10/12/2016 | SEAA Vets XC Championships (V40) | 43:27 | 6:59 |
16/11/2013 | London Championship 10k (men) | 44:03 | 7:05 |
08/12/2012 | SEAA Vets XC Championships (V40) | 44:06 | 7:06 |
19/11/2016 | London Championship 10k (men) | 44:35 | 7:10 |
17/02/2013 | Sunday League 6M | 44:38 | 7:11 |
15/11/2014 | London Championship 10k (men) | 44:54 | 7:13 |
12/12/2015 | SEAA Vets XC Championships (V40) | 45:20 | 7:18 |
14/12/2013 | SEAA Vets XC Championships (V40) | 45:40 | 7:21 |
10/01/2015 | Metropolitan League 8k (men) | 45:48 | 9:13 |
17/01/2016 | Sunday League 6M | 45:51 | 7:23 |
13/01/2019 | Sunday League 6M | 46:10 | 7:26 |
07/12/2014 | Sunday League 6M | 46:13 | 7:26 |
11/01/2014 | Metropolitan League 8k (men) | 46:19 | 9:19 |
14/11/2015 | London Championship 10k (men) | 46:39 | 7:30 |
14/01/2018 | Sunday League 6M | 47:16 | 7:36 |
13/12/2014 | SEAA Vets XC Championships (V40) | 48:53 | 7:52 |
18/11/2017 | London Championship 10k (men) | 49:24 | 7:57 |
07/01/2012 | Middlesex XC Championships (men) | 53:53 | 7:13 |
16/11/2019 | London Championship 10k (men) | 54:15 | 8:44 |
09/01/2016 | Middlesex XC Championships (men) | 56:47 | 7:37 |
21/02/2015 | English National XC Championship (men) | 1:03:29 | 8:31 |
16/02/2013 | Southern Counties XC Championship (men) | 1:11:00 | 7:37 |
14/09/2013 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:11:16 | 9:33 |
26/01/2019 | Southern Counties XC Championship (men) | 1:11:17 | 7:39 |
26/09/2015 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:11:55 | 9:39 |
13/09/2014 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:13:02 | 9:48 |
28/01/2017 | Southern Counties XC Championship (men) | 1:15:18 | 8:05 |
25/01/2014 | Southern Counties XC Championship (men) | 1:16:46 | 8:14 |
24/09/2016 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:19:18 | 10:38 |
30/01/2016 | Southern Counties XC Championship (men) | 1:22:19 | 8:50 |
16/09/2017 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:25:28 | 11:28 |
07/04/2019 | Grand Union Canal Half Marathon | 1:45:46 | 8:04 |
27/09/2015 | Isle of Wight Fell Race - Wroxall Round | 1:49:50 | 8:25 |
14/09/2014 | Isle of Wight Fell Race - Wroxall Round | 1:53:51 | 8:43 |
15/09/2013 | Isle of Wight Fell Race - Wroxall Round | 1:55:21 | 8:50 |
25/09/2016 | Isle of Wight Fell Race - Wroxall Round | 2:03:41 | 9:29 |
17/09/2017 | Isle of Wight Fell Race - Wroxall Round | 2:06:06 | 9:40 |
28/06/2015 | North Downs Run 30k | 2:41:27 | 8:40 |
23/06/2013 | North Downs Run 30k | 2:41:37 | 8:40 |
25/06/2017 | North Downs Run 30k | 2:53:47 | 9:19 |
24/06/2018 | North Downs Run 30k | 2:56:42 | 9:29 |
26/06/2016 | North Downs Run 30k | 3:03:19 | 9:50 |
10/09/2011 | One2go Lee Valley Trail Marathon | 4:35:21 | 10:30 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.