Adrian Frost
Club: Eton Manor AC
Season bests 
Runner number: 12497
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 29/08/2008 | Last Friday 5k | 18:51 | 78.2% | 6:04 |
| 29/10/2004 | Last Friday 5k | 19:26 | 72.5% | 6:15 |
| 26/08/2005 | Last Friday 5k | 20:36 | 68.9% | 6:38 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
| Date |
Series |
Time |
Pace |
| 17/10/2021 | Sunday League 5M | 39:32 | 7:57 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.