Last Friday 5k: 18 December 2015
Last Friday Overall Championship 2015
All runners
# | Pos | Name | Time | Cat | Club | Graded | Pace |
1 | 1 | Andy Greenleaf | 15:20 | SM | Serpentine | 85.7% | 4:56 |
2 | 2 | James Laing | 16:03 | SM | Hillingdon AC | 80.9% | 5:10 |
3 | 3 | Chris Nicholls | 16:05 | SM | Unattached | 80.8% | 5:11 |
4 | 4 | Tom Bowerman | 16:08 | SM | AFD | 80.5% | 5:12 |
5 | 5 | Jonathan Wilkinson | 16:08 | SM | Durham City Harriers | 80.5% | 5:12 |
6 | 6 | Xavier Gruot | 16:21 | SM | Serpentine | 80.1% | 5:16 |
7 | 7 | Alexander Davy | 16:25 | SM | Leeds City AC | 79.1% | 5:17 |
8 | 8 | Simon Molden | 16:33 | V35 | Thames H & H | 81.7% | 5:20 |
9 | 9 | Simon Barrett | 16:36 | V40 | Serpentine | 83.2% | 5:21 |
10 | 10 | Conor Kissane-Wood | 16:37 | SM | St Mary's Richmond | 78.1% | 5:21 |
11 | 11 | Timothy Bowen | 16:43 | SM | Dulwich Runners | 78.3% | 5:23 |
12 | 12 | Nicolas Besson | 16:48 | SM | Serpentine | 78.5% | 5:24 |
13 | 13 | Lewis Laylee | 16:49 | MU17 | Dulwich Runners | 77.8% | 5:25 |
14 | 14 | Pete Woodward | 17:02 | SM | Crowborough Runners | 76.9% | 5:29 |
15 | 15 | Simon Jackson | 17:08 | V35 | Fairlands VS | 79.4% | 5:31 |
16 | 16 | Edward Raymond | 17:14 | V40 | Unattached | 81.3% | 5:33 |
17 | 17 | Kristian Lennard | 17:16 | V40 | South London H | 81.7% | 5:33 |
18 | 18 | Ed Waller | 17:21 | SM | Community Running of | 74.9% | 5:35 |
19 | 19 | Charles Lound | 17:29 | V45 | Dulwich Runners | 83.1% | 5:38 |
20 | 20 | Alastair Locke | 17:38 | SM | Dulwich Runners | 74.5% | 5:40 |
21 | 21 | Tim Alexander | 17:39 | V35 | Team Tamsel | 75.6% | 5:41 |
22 | 22 | Nicholas Shepperd | 17:40 | V40 | Unattached | 78.1% | 5:41 |
23 | 23 | Steve Davies | 17:42 | V45 | Dulwich Runners | 80.9% | 5:42 |
24 | 24 | Chris Moseley | 17:43 | V35 | Wargrave Runners | 75.3% | 5:42 |
25 | 25 | Chris Redmond | 17:47 | SM | Unattached | 74.2% | 5:43 |
26 | 26 | Peter Clarke | 17:48 | V45 | Serpentine | 81.6% | 5:44 |
27 | 27 | Stewart McAndie | 17:49 | V40 | Unattached | 78.0% | 5:44 |
28 | 28 | Thomas Watts | 17:55 | SM | Serpentine | 72.5% | 5:46 |
29 | 29 | Paul Guenancia | 18:02 | SM | Unattached | 73.2% | 5:48 |
30 | 30 | Julian Ferraro | 18:09 | V50 | London Heathside | 81.3% | 5:50 |
31 | 31 | Hugh Brennan | 18:18 | V35 | Sevenoaks AC | 73.9% | 5:53 |
32 | 32 | Matt Roberts | 18:19 | V35 | Unattached | 73.3% | 5:54 |
33 | 33 | Nick Andrews | 18:21 | V45 | Harrow AC | 77.4% | 5:54 |
34 | 34 | William McAvock | 18:26 | V45 | Serpentine | 77.7% | 5:56 |
35 | 35 | Martin White | 18:26 | V35 | Ealing Eagles | 72.8% | 5:56 |
36 | 36 | Tom Burkinshaw | 18:30 | SM | Unattached | 70.2% | 5:57 |
37 | 37 | Duncan Heppell | 18:31 | V40 | Serpentine | 75.1% | 5:58 |
38 | 38 | Kevin Chadwick | 18:32 | V35 | Dulwich Runners | 71.6% | 5:58 |
39 | 39 | Tom Barton | 18:32 | V40 | Fleet & Crookham | 74.5% | 5:58 |
40 | 40 | Lydia O'Donoghue | 18:43 | SL | Ealing Eagles | 78.9% | 6:01 |
41 | 41 | Martyn Annetts | 18:44 | V50 | North Herts RR | 79.4% | 6:02 |
42 | 42 | Theo Highland | 18:50 | SM | Serpentine | 69.0% | 6:04 |
43 | 43 | John Decesare | 18:52 | V45 | Ampthill & Flitwick | 77.0% | 6:04 |
44 | 44 | Tomaso Muzzu | 18:54 | SM | Unattached | 68.9% | 6:05 |
45 | 45 | Rajiv Ratan | 18:58 | SM | Guildford & Godalmin | 68.7% | 6:06 |
46 | 46 | Paul Devine | 19:01 | V35 | Dulwich Runners | 70.6% | 6:07 |
47 | 47 | Dave Gardner | 19:02 | V45 | Unattached | 76.9% | 6:07 |
48 | 48 | Matt Galvin | 19:02 | V40 | Reigate Priory | 73.1% | 6:07 |
49 | 49 | Alex Jeffreys | 19:05 | V40 | Serpentine | 72.3% | 6:08 |
50 | 50 | Myles Preston | 19:09 | SM | Mornington Chasers | 67.9% | 6:10 |
51 | 51 | Rupert Hare | 19:11 | SM | Unattached | 67.7% | 6:10 |
52 | 52 | Robert Perry | 19:12 | MU17 | BH & B Harriers | 69.0% | 6:11 |
53 | 53 | Martin Bright | 19:14 | V45 | Highgate Harriers | 76.1% | 6:11 |
54 | 54 | Jason Kabel | 19:17 | V40 | Harrow AC | 72.6% | 6:12 |
55 | 55 | Arnaud Melin | 19:23 | SM | Unattached | 67.0% | 6:14 |
56 | 56 | Michael Higgins | 19:25 | V35 | Broxbourne Runners | 69.6% | 6:15 |
57 | 57 | Alec Parcell | 19:25 | SM | Unattached | 66.9% | 6:15 |
58 | 58 | Tim Carman | 19:27 | V45 | Hart RR | 74.2% | 6:16 |
59 | 59 | Louis Jones | 19:30 | SM | Unattached | 66.6% | 6:17 |
60 | 60 | Andrew Roberts | 19:35 | V60 | Serpentine | 83.6% | 6:18 |
61 | 61 | Thomas Martini | 19:42 | V40 | Ealing Eagles | 69.6% | 6:20 |
62 | 62 | Chris Leppard | 19:45 | V35 | Wargrave Runners | 67.5% | 6:21 |
63 | 63 | Bryn Jones | 19:50 | V40 | Unattached | 69.6% | 6:23 |
64 | 64 | Cathy Jeremiah | 19:50 | SL | London Heathside | 74.6% | 6:23 |
65 | 65 | Stephen Plummer | 19:53 | V50 | Unattached | 75.9% | 6:24 |
66 | 66 | Robert Wise | 19:54 | V55 | Ranelagh Harriers | 78.3% | 6:24 |
67 | 67 | James Perry | 19:54 | SM | BH & B Harriers | 65.2% | 6:24 |
68 | 68 | Daniele Tombini | 19:56 | V45 | Serpentine | 71.3% | 6:25 |
69 | 69 | Alex Pickering | 19:59 | V35 | Unattached | 67.6% | 6:26 |
70 | 70 | Ben Lathbury | 20:02 | V40 | Unattached | 68.4% | 6:27 |
71 | 71 | Paul Wilkerson | 20:09 | V60 | Bedford & County | 79.2% | 6:29 |
72 | 72 | Adam Coffman | 20:10 | V40 | Unattached | 70.0% | 6:29 |
73 | 73 | Michael McCarthy | 20:15 | V50 | Sevenoaks AC | 72.9% | 6:31 |
74 | 74 | Cameron Cam | 20:17 | V45 | Southern Navigators | 70.1% | 6:32 |
75 | 75 | Sam Perry | 20:19 | SM | Unattached | 63.9% | 6:32 |
76 | 76 | Maurice Hemingway | 20:20 | V60 | Riverside Runners | 78.5% | 6:33 |
77 | 77 | John Kipps | 20:21 | V50 | 100 Marathon | 72.5% | 6:33 |
78 | 78 | Bernadette Van Wijk | 20:23 | SL | Serpentine | 72.4% | 6:34 |
79 | 79 | Jim Dowsett | 20:26 | V40 | Dulwich Runners | 68.1% | 6:35 |
80 | 80 | Joseba Inchaurraga | 20:29 | SM | Unattached | 63.5% | 6:35 |
81 | 81 | Paul Baird | 20:29 | V45 | Unattached | 69.4% | 6:35 |
82 | 82 | Jamie Giles | 20:38 | SM | Serpentine | 63.4% | 6:38 |
83 | 83 | Ben Ryan | 20:39 | V40 | Unattached | 68.3% | 6:39 |
84 | 84 | Matt Wilson | 20:41 | V50 | Unattached | 71.3% | 6:39 |
85 | 85 | Simon Bruce | 20:43 | SM | Unattached | 62.9% | 6:40 |
86 | 86 | David Renton | 20:45 | V40 | Mornington Chasers | 67.5% | 6:41 |
87 | 87 | Robert Crangle | 20:49 | V50 | Serpentine | 73.1% | 6:42 |
88 | 88 | Susie Hill | 20:51 | FV35 | Unattached | 71.7% | 6:43 |
89 | 89 | Anna Henserson | 20:52 | SL | Unattached | 70.8% | 6:43 |
90 | 90 | Germano Freitas | 20:53 | V40 | Unattached | 67.1% | 6:43 |
91 | 91 | Kevin Snowden | 20:57 | V35 | Unattached | 65.0% | 6:45 |
92 | 92 | David Moore | 20:58 | V45 | Unattached | 68.3% | 6:45 |
93 | 93 | Garth Duder | 20:59 | V35 | Unattached | 64.9% | 6:45 |
94 | 94 | James Linney | 21:05 | SM | Ealing Eagles | 62.3% | 6:47 |
95 | 95 | Maryam Khosravi | 21:06 | SL | London Heathside | 70.0% | 6:47 |
96 | 96 | Mervyn Phillips | 21:08 | V55 | Milton Keynes AC | 74.9% | 6:48 |
97 | 97 | Hugh Gallagher | 21:10 | V55 | Unattached | 73.0% | 6:49 |
98 | 98 | Spencer Kelly | 21:11 | V50 | Unattached | 70.2% | 6:49 |
99 | 99 | Glenn Gallagher | 21:12 | V55 | Unattached | 74.1% | 6:49 |
100 | 100 | Chris Tookey | 21:16 | SM | Unattached | 61.8% | 6:51 |
101 | 101 | Bill Flatau | 21:20 | V45 | Unattached | 68.1% | 6:52 |
102 | 102 | Duncan Rolfe | 21:25 | V40 | Woking AC | 64.5% | 6:54 |
103 | 103 | Nick Field | 21:29 | SM | Unattached | 60.4% | 6:55 |
104 | 104 | Christian Morris | 21:30 | SM | Serpentine | 61.1% | 6:55 |
105 | 105 | Andrew Barham | 21:31 | V45 | Unattached | 66.0% | 6:55 |
106 | 106 | Tom O'Mahoney | 21:33 | SM | Unattached | 60.4% | 6:56 |
107 | 107 | Francis Djin | 21:37 | SM | Unattached | 61.0% | 6:57 |
108 | 108 | Graham Laylee | 21:38 | V55 | Dulwich Runners | 72.6% | 6:58 |
109 | 109 | Adrian Perry | 21:44 | V55 | BH & B Harriers | 71.1% | 7:00 |
110 | 110 | Pippa Major | 21:45 | FV50 | South London H | 76.0% | 7:00 |
111 | 111 | Jack Silvester | 21:46 | MU20 | Unattached | 59.6% | 7:00 |
112 | 112 | Marion La Morv | 21:49 | FV40 | Unattached | 69.5% | 7:01 |
113 | 113 | Lyes Chebbout | 21:50 | SM | Unattached | 59.8% | 7:02 |
114 | 114 | Andrew Mowatt | 21:51 | V35 | Unattached | 62.3% | 7:02 |
115 | 115 | Jeffrey Brownsdon | 21:55 | V50 | Unattached | 68.4% | 7:03 |
116 | 116 | Robert Hutchinson | 21:56 | V55 | West 4 Harriers | 70.5% | 7:03 |
117 | 117 | Ros Tabor | 21:57 | FV65 | Dulwich Runners | 91.1% | 7:04 |
118 | 118 | Gary Moriame | 22:00 | SM | Unattached | 59.3% | 7:05 |
119 | 119 | Emma Halley | 22:00 | SL | Unattached | 67.1% | 7:05 |
120 | 120 | Natasha Cendrowicz | 22:05 | FV45 | Highgate Harriers | 71.2% | 7:06 |
121 | 121 | Andrew Murray | 22:05 | V60 | Dulwich Runners | 73.5% | 7:06 |
122 | 122 | Martin Searle | 22:07 | V55 | Hillingdon AC | 71.0% | 7:07 |
123 | 123 | Emily Coblence | 22:10 | SL | Unattached | 66.6% | 7:08 |
124 | 124 | Avril Riddell | 22:12 | FV60 | Mornington Chasers | 84.5% | 7:09 |
125 | 125 | Joshua Leslie | 22:19 | SM | Unattached | 58.2% | 7:11 |
126 | 126 | Alun Nash | 22:19 | V55 | London Heathside | 68.7% | 7:11 |
127 | 127 | Ananda Voce | 22:21 | V35 | Unattached | 60.1% | 7:12 |
128 | 128 | John Donegan | 22:21 | V45 | Unattached | 65.0% | 7:12 |
129 | 129 | Jose Fraga | 22:23 | V40 | Unattached | 62.1% | 7:12 |
130 | 130 | Anita Stephens | 22:30 | FV40 | Unattached | 68.7% | 7:14 |
131 | 131 | Fiona Malitsky | 22:33 | FV35 | Unattached | 66.1% | 7:15 |
132 | 132 | David Fox | 22:35 | V50 | Unattached | 66.3% | 7:16 |
133 | 133 | Mark Muffett | 22:46 | V55 | Dulwich Runners | 68.4% | 7:20 |
134 | 134 | Nathan Kabel | 22:50 | MU13 | Harrow AC | 65.3% | 7:21 |
135 | 135 | James Haworth-Booth | 22:54 | V35 | Unattached | 58.6% | 7:22 |
136 | 136 | Mike Tuckett | 22:55 | V45 | Unattached | 63.4% | 7:22 |
137 | 137 | Justin Guest | 23:01 | V45 | Unattached | 61.7% | 7:24 |
138 | 138 | Eileen Brandley | 23:05 | SL | Hercules Wimbledon | 64.0% | 7:26 |
139 | 139 | Aaron Blakey | 23:15 | V40 | Unattached | 59.8% | 7:29 |
140 | 140 | Andrea Sanders-Reece | 23:17 | FV60 | Mornington Chasers | 79.6% | 7:30 |
141 | 141 | Michael Gatrell | 23:34 | V65 | Serpentine | 72.6% | 7:35 |
142 | 142 | Ananda Voce | 23:45 | V35 | Unattached | 56.5% | 7:39 |
143 | 143 | Jane Wren | 23:58 | FV50 | Ware Joggers | 68.9% | 7:43 |
144 | 144 | Nathan Peters | 24:12 | V35 | Unattached | 55.9% | 7:47 |
145 | 145 | Wanja Sellers | 24:17 | FV50 | Serpentine | 70.3% | 7:49 |
146 | 146 | Marion Rayner | 24:19 | FV65 | West 4 Harriers | 81.2% | 7:50 |
147 | 147 | Jenny Bowker | 24:19 | SL | Unattached | 60.7% | 7:50 |
148 | 148 | Richard Olivey | 24:25 | SM | Unattached | 54.0% | 7:51 |
149 | 149 | Deborah Russo | 24:28 | FV40 | Serpentine | 62.0% | 7:52 |
150 | 150 | Rose Yeatman | 24:31 | SL | Unattached | 60.2% | 7:53 |
151 | 151 | Danielle Kleynhans | 24:32 | SL | Unattached | 60.2% | 7:54 |
152 | 152 | Nicola Wong | 24:35 | SL | Unattached | 60.1% | 7:55 |
153 | 153 | Andy Sansom | 24:36 | V50 | Unattached | 60.0% | 7:55 |
154 | 154 | Noemie Cavaillon-Ram | 24:39 | SL | Nike Run Club | 59.9% | 7:56 |
155 | 155 | Alan Randall | 24:40 | V50 | Ware Joggers | 61.2% | 7:56 |
156 | 156 | Lisa Kirby | 24:43 | FV45 | Unattached | 64.1% | 7:57 |
157 | 157 | Michael Jefferies | 24:44 | V65 | Dragons RC | 69.1% | 7:58 |
158 | 158 | Diana Lesnic | 24:51 | FV35 | Nike Run Club | 59.8% | 8:00 |
159 | 159 | Steve Platt | 24:56 | V60 | Trail Running Assoc | 64.6% | 8:01 |
160 | 160 | Tomisin Awe | 25:10 | SM | Unattached | 51.9% | 8:06 |
161 | 161 | Elaine Battson | 25:11 | FV45 | VPH & THAC | 64.9% | 8:06 |
162 | 162 | Alan Davidson | 25:12 | V65 | Ranelagh Harriers | 67.9% | 8:07 |
163 | 163 | Katri Salminen | 25:28 | SL | Unattached | 58.2% | 8:12 |
164 | 164 | Mark Colby | 25:33 | V55 | Unattached | 60.0% | 8:13 |
165 | 165 | Cliff Collins | 25:36 | V75 | Veterans AC | 79.1% | 8:14 |
166 | 166 | Jim Brown | 25:45 | V60 | Fairlands VS | 63.6% | 8:17 |
167 | 167 | Karen Perry | 25:47 | FV45 | Unattached | 63.4% | 8:18 |
168 | 168 | Matthew Curran | 26:08 | V45 | Unattached | 54.8% | 8:25 |
169 | 169 | Stephen Crewe | 26:14 | V45 | Unattached | 54.2% | 8:27 |
170 | 170 | Rebecca Marshall | 26:14 | FV35 | Serpentine | 57.5% | 8:27 |
171 | 171 | Dave Brooks | 26:34 | V70 | Veterans AC | 69.4% | 8:33 |
172 | 172 | Ann Bath | 26:35 | FV65 | 26.2 Road RC | 76.2% | 8:33 |
173 | 173 | Oscar Rufo Sanchez | 26:42 | V40 | Unattached | 51.7% | 8:36 |
174 | 174 | Isaac Bordon | 26:43 | V35 | Unattached | 49.6% | 8:36 |
175 | 175 | Chris Conlon | 27:00 | V40 | Unattached | 51.5% | 8:41 |
176 | 176 | Osita Nwachukwu | 27:02 | SM | Unattached | 48.2% | 8:42 |
177 | 177 | Laura Makhoul | 27:18 | SL | Unattached | 54.1% | 8:47 |
178 | 178 | Nina Trevarthen | 27:40 | FV45 | Crawley Saints & Sin | 58.5% | 8:54 |
179 | 179 | Dennis Williams | 27:55 | V70 | Hercules Wimbledon | 62.6% | 8:59 |
180 | 180 | Tony Gallagher | 27:56 | V55 | Unattached | 56.7% | 8:59 |
181 | 181 | Tom Everitt | 28:05 | V80 | Eton Manor AC | 75.6% | 9:02 |
182 | 182 | Ted Kimber | 28:14 | V75 | Barnet & District | 66.4% | 9:05 |
183 | 183 | Stuart Meader | 28:22 | V45 | Unattached | 50.8% | 9:08 |
184 | 184 | Andrew Bevan | 28:37 | V55 | Unattached | 54.9% | 9:13 |
185 | 185 | Bianca Libertini | 28:38 | SL | Unattached | 51.6% | 9:13 |
186 | 186 | Barry Gilbert | 29:08 | V65 | Wadhurst Runners | 59.3% | 9:23 |
187 | 187 | Wei Hei Kipling | 29:15 | FV50 | Ealing Eagles | 57.7% | 9:25 |
188 | 188 | Leon Goldsack | 29:31 | V50 | Dover Roadrunners | 50.4% | 9:30 |
189 | 189 | Andrew Beaumont | 29:40 | V40 | Unattached | 46.5% | 9:33 |
190 | 190 | Fred Ashford | 29:53 | V75 | Handy Cross | 67.8% | 9:37 |
191 | 191 | Marianne Morris | 30:00 | FV65 | Serpentine | 65.8% | 9:39 |
192 | 192 | Edwin Bartlett | 30:39 | V70 | Veterans AC | 57.7% | 9:52 |
193 | 193 | Alistair Jackson | 31:56 | V70 | Veterans AC | 56.1% | 10:17 |
Race conditions
Mild, dry, breezy.
Report
Congratulations to Sally Musson who wins our Age graded Championship with an average score of 90% across her best 6 races. We will present Sally with her trophy before the start of the January race.
Congratulations also to Alistair Jackson and Leon Goldsack who are the only two athletes to complete all of the 2015 races.
In total, more than 1200 runners completed at least one Last Friday 5k race this year. Thank you to you all for your support.
A reminder that we will be increasing the “unaffiliated” entry fee to £5 starting with the January race. The fee for club runners remains at £2. This follows The Royal Parks’ decision to increase by 250% the licence fee they charge for giving us their “permission” to hold the races.
Race helpers
Timekeepers: Anthony Stranger-Jones, Andrew Maynard, George Allen. Judges and Recorders: Peter Davies, Martin Garrett, Victoria Carter, David Chalfen, Raoul Mansukhani, Malcolm French. Registration: Bev Thomas. Medics: Caring for You PTS Ltd. Marshals: Serpentine RC, Barnet & District AC, Ilford AC, Eton Manor AC.
Result queries
If you have any queries about these results please email lfotm5k@serpentine.org.uk